A complimentary 15-minute call to discuss your health goals, current concerns, and how personalised nutrition can support you. We’ll discus your needs, answer any questions and explore whether working together is the right fit for you.

A 60 minute consultation where we explore your health history, symptoms, and goals in detail. Where appropraite, we can use comprehensive functional testing to gain deeper insight into your individual needs. From there, you’ll receive a tailored nutrition and lifestyle plan, with practical recommendations and ongoing support to help you make lasting changes.

Track your progress and refine your plan to ensure your plan remains effective, realistic and fully aligned with your health goals as your body begins to rebalance

Functional Testing provides a more detailed assessment of specific physiological and nutritional markers that may be relevant to your health concerns. Following a comprehensive initial consultation, appropriate testing can be selected based on your symptoms, health history and individual goals.

Results are interpreted alongside your clinical context, informing a targeted evidence-informed, individualised nutrition and lifestyle plan.