I began my academic journey studying Sports Science at Loughborough University. Although I had always been passionate about health and performance, it was through my own experiences navigating injuries, autoimmune flare-ups, thyroid challenges and skin conditions that I became deeply interested in the body ability to heal when supported with the right foundations.

My approach to nutrition is personalised, evidence-based and focused on finding the underlying factors that may be affecting your health. Rather than simply looking at individual symptoms, I consider your nutrition, lifestyle, environmental factors and more to understand the bigger picture. Where appropriate, I can also use functional testing to provide further insight and help guide a more personalised approach. My aim is to help clients build sustainable foundations that support long-term overall wellbeing.

My passion for understanding the science behind these areas led me to pursue postgraduate study in Nutritional Therapy at the University of Worcester. Through my masters, I am continuing to deepen my knowledge on the complex physiological and psychological interactions within the body, understanding how these interconnected processes influence health and wellbeing, and how nutrition can play a central role in supporting them.